Friday, 28 October 2011

UFS101 - 3rd Reflection Topic

 The perfect life style that I want for my family is always doing exercise in the morning together. So all my family will get benefits after doing this activity. For example my family can be fresh after doing exercise. After that I want my family to eat a healthy eating. That because when they eat a healthy eating they can have many benefits. One of the benefits is they will have a healthy body. Furthermore, I want my family to drink plain water eight glass per day. It is because it can refresh their body after a tiring day. Moreover , I want my family to have a good night sleep to get a enough sleep. This is because their can rest their physical and mental.

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